Tomato Basil Soup
Tomato, coconut water, celery, basil, lemon juice, tamari, olive oil, garlic, onion, sea salt.

Thai Curry Soup
Coconut Water, basil, mint, cilantro, chives, shiitake mushrooms, garlic, lemon juice, tamari, olive oil, curry powder, ginger.

Hearty Lentil Chili
Tomato, celery, dulse, cucumber, chili powder, garlic, lemon juice, olive oil, sea salt, tamari, cilantro, cumin.

French Onion Soup
Coconut water, onion, garlic, lemon juice, olive oil, tamari.

Scarborough Fair Soup
Coconut water, bell pepper, cucumber, carrot, celery, onion, sage, garlic, lemon, olive oil, sea salt.

Cucumber Watercress Soup
Cucumber, watercress, lemon, garlic, olive oil, sea salt.

Cream of Celery Soup
Celery, Almonds, lemon juice, garlic, sea salt.

Russian Red Borscht
Beets, carrot, celery, dill, lemon juice, garlic, sea salt.

Bok Choy Salad
Bok choy, olive oil, tamari, garlic.

Szechuan Veggies
Carrots, daikon, parsnips, bok choy, broccoli, celery, onion, peas, parsley, burdock, brown sesame seeds, black sesame seeds, cashews, olive oil, tamari, garlic, jalapeño.

Thai Coleslaw
Cabbage, carrots, cilantro, basil, mint, chives, peanuts, lemon juice, apple cider vinegar, tamari, agave nectar, olive oil, chili powder, curry powder.

Marinated Greens
Mixed baby greens, olive oil, lemon juice, tamari, mustard, garlic, cumin.

Cheese-Stuffed Jalapeño's
Jalapeño peppers, cashews, tamari, lemon juice, garlic, flax seeds.

Cheesy Broccoli
Broccoli, bell peppers, cashews, lemon juice, sea salt.

No-Bean Hummus
Zucchini, tahini, sesame seeds, lemon juice, olive oil, garlic, cumin, sea salt.

Mediterranean Tabouli
Parsley, onion, hemp seeds, olive oil, lemon juice, garlic, sea salt.

Egg-Less Egg Salad
Cashews, celery, onions, bell peppers, water, lemon juice, garlic, turmeric, sea salt.

Mashed Potatoes
Cauliflower, cashews, olive oil, black pepper, sea salt.

Cucumber Dill Salad
Cucumbers, onions, dill, olive oil, apple cider vinegar, lemon juice, garlic, sea salt.

Seaweed Salad
Sea palm, dulse, onion, sesame seeds, cilantro, cashews, olive oil, lemon juice, tamari, garlic, ginger.

Mock Tuna Salad
Sunflower seeds, celery, onion, cashews, coconut water, mustard, garlic, lemon juice, dill, dulse, sea salt.

Mock Chicken Salad
Sunflower seeds, celery, onion, cashews, coconut water, mustard, garlic, lemon juice, sage, oregano, thyme, sea salt.

Savory Herb Stuffing
Walnuts, pumpkin seeds, sunflower seeds, mushrooms, onion, celery, olive oil, sage, thyme, kelp, black pepper, sea salt.

Mushroom Gravy
Coconut water, water, mushrooms, celery, onion, carrot, tahini, garlic, lemon juice, tamari, sea salt.

Stir-Not-Fry
Carrots, daikon, parsnips, bok choy, broccoli, celery, onion, peas, parsley, burdock, sesame seeds, ume vinegar, tamari, agave nectar, garlic, ginger.

Summer Corn Salad
Corn, celery, onions, cashews, pine nuts, coconut water, lemon juice, agave nectar, olive oil, curry powder, sea salt.

Broccolini Salad
Broccoli, olive oil, sea salt.

Cauliflower Couscous
Cauliflower, olives, parsley, mint, cilantro, lemon juice, olive oil, black pepper, sea salt.

Soft Tacos with Salsa Fresca
Collard green, walnuts, lettuce, tomato, cilantro, onion, lemon juice, olive oil, tamari, garlic, cayenne pepper, cumin, coriander, chili powder, sea salt.

Tostada with Salsa Fresca
Walnuts, lettuce, cashews, onion, tomato, flax seeds, sunflower seeds, cilantro, garlic, lemon juice, olive oil, tamari, cumin, coriander, chili powder, cayenne pepper, sea salt.

Mock Turkey Sandwich
Sunflower seeds, flax seeds, celery, lettuce, tomato, clover sprouts, onion, cashews, coconut water, mustard, garlic, tamari, olive oil, lemon juice, sea salt.

Vegetable Lasagna
Zucchini, mushrooms, bell pepper, sunflower seeds, tomato, onion, basil, oregano, garlic, olive oil, lemon juice, tamari, sea salt.

Bagel Sandwich
Almonds, flax seeds, lemon juice, cashews, zucchini, olive oil, rosemary, sea salt, olives, tomatoes, onions, pickles, mustard, apple cider vinegar.

Big Matt with Cheese
Flax seeds, walnuts, sunflower seeds, mushrooms, lettuce, onion, tomato, celery, parsley, olive oil, mustard, pickles, rosemary, cumin, garlic, tamari, lemon juice.

Mushroom Swiss Burger
Flax seeds, walnuts, sunflower seeds, mushrooms, lettuce, onion, tomato, celery, parsley, olive oil, tamari, garlic, lemon juice.

Asian Vegetable Nori Rolls
Avocado, daikon, carrot, onion, cucumber, bell pepper, clover sprouts, collard green, nori.

Nut Loaf with BBQ Sauce
Flax seeds, walnuts, sunflower seeds, mushrooms, onion, celery, tomato, parsley, olive oil, apple cider vinegar, rosemary, cumin, garlic, tamari, chili powder.

Marinated Shiitake Sandwich
Shiitake mushroom, lettuce, tomato, onion, clover sprouts, sunflower seeds, flax seeds, olive oil, tamari, mustard.

Sloppy Joe Sandwich
Walnuts, flax seeds, sunflower seeds, mushrooms, onion, celery, lettuce, parsley, olive oil, rosemary, cumin, garlic, tamari, chili powder, apple cider vinegar, mesquite.

Seed Cheese Wrap
Collard green, sunflower seeds, avocado, clover sprouts, dulse, tomato, onion ,basil, cilantro, olives, garlic, lemon juice, tamari.

Veggie Cakes with Dill Sauce
Sunflower seeds, celery, onion, beets, dulse, cashews, dill, coconut water, garlic, lemon juice, olive oil, tamari, sea salt.

Spinach & Mushroom Quiche
Mushrooms, spinach, cashews, pine nuts, flax seeds, sunflower seeds, onion, garlic, tamari, olive oil.

Spinach & Cheese Quiche
Cashews, spinach, onion, bell pepper, flax seeds, sunflower seeds, garlic, lemon juice, tamari, olive oil.

Pineapple Pizza
Collard green, onion, flax seeds, sunflower seeds, tamari, olive oil, tomato, lemon juice sea salt, garlic, basil, bell pepper, pineapple.

Greek Pizza
Collard green, onion, flax seeds, sunflower seeds, tamari, olive oil, tomato, lemon juice sea salt, garlic, oregano, bell pepper, olives.

Pizza Italiano
Collard green, onion, flax seeds, sunflower seeds, tamari, olive oil, tomato, lemon juice sea salt, garlic, mushrooms, bell pepper, oregano, basil, olives.

Atlantis Roll
Nori, sunflower seeds, celery, onion, cashews, coconut water, mustard, garlic, lemon juice, dill, dulse, sea salt, mixed greens, pickles, mustard.

Cocophoria Sandwich
Thai coconut flesh, lettuce, tomato, garlic, lemon juice, curry, sea salt, cayenne, onion, cashews, flax seeds, sunflower seeds, tamari, olive oil.

Santorini Sandwich
Tomato, cucumber, alfalfa sprouts, olives, lemon juice, sea salt, apple cider vingar, onion, cashews, flax seeds, sunflower seeds, olive oil, tamari.

Nut & Veggie Pate Wrap
Collard green, flax seeds, walnuts, sunflower seeds, mushrooms, onion, celery, parsley, avocado, clover sprouts, dulse, tomato, onion, olives, basil, cilantro, garlic, olive oil, tamari, rosemary, cumin.

Pecan Crumble
Pecans, almonds, raisins, coconut water.

Tropical Fruit Parfait
Pineapple, mango, almonds, cashews, coconut, coconut water, agave nectar, lemon juice.

Strawberry Cream Parfait
Strawberries, almonds, cashews, coconut water, agave nectar.

Homemade Apple Crumble
Apples, raisins, flax seeds, agave nectar, cinnamon, lemon juice.

Peach Cream Parfait
Peaches, almond, cashews, coconut water, agave nectar.

Chocolate Coconut Fudge
Walnuts, coconut, cacao, agave nectar.

Chocolate Torte Balls
Almonds, coconut, agave nectar, cacao, olive oil.

Cinnamon Torte Balls
Almonds, raisins, cinnamon, agave nectar, olive oil.

Apple Raisin Cookies
Apples, almonds, raisins, agave nectar, cinnamon.

Black & White Cookies
Almonds, agave nectar, cacao powder, vanilla powder.

Goji Truffles
Cacao butter, cacao powder, agave nectar, goji berries.

Chocolate Coconut Haystacks
Coconut, coconut oil, agave nectar, cacao.